i-have-adhd
Action-first, ADHD-friendly output shaping for Claude Code.
Plugin bundle · by leondebeer
About
i-have-adhd is a plugin bundle for AI coding tools published by leondebeer. Marketplaces we read that list it: 1 (Community GitHub marketplaces). We first saw it on 2026-10-26 and have recorded no change since. As of our marketplace pass on 2026-10-28.
What it asks for
- Installs as a plugin bundle
None of the marketplaces we read publishes its tools or the settings it asks for.
What it declares, asks for and runs, in full
Only install plugins from developers you trust. We list what marketplaces publish and do not test plugins.
Works with
- Claude Code
From the marketplaces that list it and the MCP transport it declares, as each client documents them. We do not test plugins.
Connect
Commands and configs built only from what its marketplaces declare. We do not run them for you and do not test plugins.
As a Claude Code plugin
Built from what Community GitHub marketplaces declares.
/plugin marketplace add leondebeer/i-have-adhd
/plugin install i-have-adhd@i-have-adhdWhere it is published
| Marketplace | Status | Version | Figures | Verified | First seen |
|---|---|---|---|---|---|
| Community marketplace leondebeer/i-have-adhd (Open the source on GitHub) | Listed | not stated | Forks (GitHub): 4 Stars (GitHub): 22 |
Not marked |
Each figure is the marketplace's own and is never added up across marketplaces. A marketplace that publishes no figure shows none: no number is not zero.
Listed in one community marketplace
| Marketplace | Repository | Stars (GitHub) |
|---|---|---|
| i-have-adhd | leondebeer/i-have-adhd | 22 |
What the bundle contains
As published on Community GitHub marketplaces.
Skills: 1
i-have-adhd
What changed
- Became a product we track
- Community GitHub marketplaces: appeared
Forks and copies
Similar plugins
Products whose own names, descriptions, tools and skills are closest in meaning to this one, on every marketplace we read. Closeness is ranked within this list only.
-
Action-first, ADHD-friendly output shaping for Claude Code.
-
Use fewer output tokens with short steps, quick insights, and next actions.
-
ADHD-friendly companion assistant with daily life support (Chinese or English), research cognitive monitoring, and adaptive behavioral profiling.
-
Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task design, and building…
-
Keeps your long-term goals and your own anti-patterns in every session, holds your todos, and gives you one thing at a time.
-
Manage tasks, plan your day, and build up memory of important context about your work. Syncs with your calendar, email, and chat to keep everything organized and on track.
-
Track tasks, finalize sessions, resume context — all through natural language.
-
mcp io.lucidnest/mcp
ADHD-friendly tasks, notes & projects for LucidNest - 18 tools, scoped tokens, Streamable HTTP.
-
13 personal productivity skills: resume, lead research, meeting insights, naming, invoices, email triage, calendar prep, investor updates, pitch decks, weekly review, capture…
-
Decompose a vague goal into atomic 5-90 minute tasks and surface the next safe action.
Similar plugins by marketplace
The same question asked of one marketplace at a time: is there an analog of this plugin there?
Has a listing on Claude Code: claude-plugins-community (5)
-
Track tasks, finalize sessions, resume context — all through natural language.
-
Your second brain. Automated workflows tailormade for the modern day productivity hero.
-
A customized version of Anthropic's productivity plugin with two additions: the update skill reads transcripts across all chats in the project (not just the current one), and each…
-
Flow turns Claude into a project partner who manages your backlog. Say "park this for later," and it queues the idea. Say "what's next?" and it finds the highest-priority ready…
-
Transforms Claude Code into a Manus-style persistent planner using on-disk markdown files as working memory. Creates structured task directories with task_plan.md and notes.md…
Has a listing on Claude Code: claude-plugins-official (5)
-
Continuous memory for Claude Code. Extracts, summarizes, and compresses conversations into tiered daily logs. Claude remembers what you did yesterday.
-
Easily create custom hooks to prevent unwanted behaviors by analyzing conversation patterns or from explicit instructions. Define rules via simple markdown files.
-
Interactive self-referential AI loops for iterative development, implementing the Ralph Wiggum technique. Claude works on the same task repeatedly, seeing its previous work, until…
-
Connect to Atlassian products including Jira and Confluence. Search and create issues, access documentation, manage sprints, and integrate your development workflow with…
-
Tools to maintain and improve CLAUDE.md files - audit quality, capture session learnings, and keep project memory current.
Has a listing on Claude: knowledge-work-plugins (5)
-
Manage tasks, plan your day, and build up memory of important context about your work. Syncs with your calendar, email, and chat to keep everything organized and on track.
-
Streamline engineering workflows — standups, code review, architecture decisions, incident response, and technical documentation. Works with your existing tools or standalone.
-
Write feature specs, plan roadmaps, and synthesize user research faster. Keep stakeholders updated and stay ahead of the competitive landscape.
-
Triage tickets, draft responses, escalate issues, and build your knowledge base. Research customer context and turn resolved issues into self-service content.
-
Secure access to Miro boards. Enables AI to read board context, create diagrams, and generate code with enterprise-grade security.
Has a listing on Codex: openai-curated (openai/plugins) (5)
-
Notion workflows for implementation planning, research synthesis, meeting preparation, and knowledge capture.
-
Turn Codex into your ClickUp command center.
-
Search, create and update Linear issues, projects, and initiatives. Draft PRDs, write updates, analyze customer requests, and keep plans up to date — all from within ChatGPT
-
Connect Google Calendar for scheduling, availability, daily briefs, and event management.
-
An agentic skills framework & software development methodology that works: planning, TDD, debugging, and collaboration workflows.
Has a listing on Community GitHub marketplaces (5)
-
Action-first, ADHD-friendly output shaping for Claude Code.
-
Use fewer output tokens with short steps, quick insights, and next actions.
-
ADHD-friendly companion assistant with daily life support (Chinese or English), research cognitive monitoring, and adaptive behavioral profiling.
-
Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task design, and building…
-
Keeps your long-term goals and your own anti-patterns in every session, holds your todos, and gives you one thing at a time.
Has a listing on Copilot CLI: github/awesome-copilot (5)
-
Turn your Copilot sessions into proof of impact — research-grounded HTML reports with effort estimation, skills analysis, and ROI metrics from local session logs.
-
Task Researcher and Task Planner for intermediate to expert users and large codebases - Brought to you by microsoft/edge-ai
-
Goal-driven task orchestration with independent verification. Interviews the user to define a clear goal, then loops between a Builder subagent (does the work) and an Inspector…
-
Tools and guidance for software project planning, feature breakdown, epic management, implementation planning, and task organization for development teams.
-
Self-configuring status briefing generator. Learns your communication style from examples, discovers your data sources, and produces draft updates for any audience on demand.
Has a listing on Copilot CLI: github/copilot-plugins (5)
-
workiq-productivity
WorkIQ productivity skills powered by the local WorkIQ CLI — read-only insights across email, meetings, calendar, Teams, SharePoint, projects, and people.
-
workiq
Query Microsoft 365 data with natural language — emails, meetings, documents, Teams messages, and more.
-
Toolkit for building Microsoft 365 Copilot declarative agents — scaffolding, JSON manifest development, and capability configuration.
-
Bring Azure DevOps work-item, repository, and pull-request workflows into GitHub Copilot.
-
Build Power Apps Canvas Apps using the Canvas Authoring MCP server.
Has a listing on Cursor: cursor/plugins (5)
-
Create, find, and complete tasks and projects.
-
Search, create, and update documents and daily notes.
-
Incremental transcript-driven memory updates for AGENTS.md using high-signal bullet points only.
-
Consult a stronger model before major decisions, when stuck, and before declaring done.
-
Skill mapping, practice plans, and learning retrospectives.
Has a listing on Docker MCP Catalog (5)
-
Sequential Thinking (Reference)
Dynamic and reflective problem-solving through thought sequences.
-
Connect your AI assistant to PomoDash for seamless task and project management.
-
Server-enforced workflow discipline for AI agents: work items, dependency graphs, quality gates
-
A Model Context Protocol server for Omi interaction and automation. This server provides tools to read, search, and manipulate Memories and Conversations.
-
Dart AI Model Context Protocol (MCP) server.
Has a listing on Official MCP Registry (5)
-
mcp io.lucidnest/mcp
ADHD-friendly tasks, notes & projects for LucidNest - 18 tools, scoped tokens, Streamable HTTP.
-
Decompose a vague goal into atomic 5-90 minute tasks and surface the next safe action.
-
Brain dump, routines, task planning, focus, and instant thought retrieval
-
Manage tasks, Focus Zone, notes, projects, and task history from compatible AI assistants.
-
AI-driven daily-focus todo app on your phone (max 3/day). View & add todos from any MCP client.
Has a listing on PyPI (MCP servers) (5)
-
FastMCP server exposing Joplin notes, notebooks, tags, and imports.
-
Connect AI assistants to Outline for document search, reading, and management
-
hypermnesia-mcp io.github.cdeust/hypermnesia-mcp
Persistent memory for AI agents — 36 cited neuroscience mechanisms, local-first, hybrid retrieval.
-
İTÜ Ninova, OBS, Portal, kampüs servisleri ve kütüphane için MCP sunucusu
-
asana com.mcparmory/asana
Manage tasks, projects, portfolios, and team workflows
Has a listing on npm registry (MCP servers) (5)
-
skylight-mcp io.github.chrischall/skylight-mcp
Skylight Calendar for Claude — family events, chores, and rewards.
-
Search, read and act on Apple Reminders — lists, due dates, writes off by default
-
Hosted agent memory that learns from outcomes, with shared rooms. No key: mcp.mnemoverse.com/mcp
-
ori-memory io.github.aayoawoyemi/ori-memory
Persistent memory infrastructure for AI agents. Identity, knowledge graph, and search.
-
dossier ai.imboard/dossier
MCP server for dossier automation standard - enables LLMs to discover, verify, and execute dossiers
Found by meaning, not by shared code or a shared repository: similar plugins stay separate products, and this is not a review or a recommendation.
Want this mark on your plugin in our catalog?
Prove you maintain it with a file in its repository, a file on your domain or a DNS record, and you can show this mark on the card, with live banners for your site and README. How verification works
You also get alerts when a marketplace lists it, drops it, changes its verified mark or what it asks for, and its remote endpoint goes on monitoring as a web service.
Data comes from public marketplace files in GitHub repositories of their authors. Figures come from our own regular passes over the marketplaces, last read on . We publish no contact details for plugin publishers.