pro-workflow vs ContinueWith
pro-workflow is a plugin bundle for AI coding tools published by Rohit Ghumare. Marketplaces we read that list it: 1 (Community GitHub marketplaces). ContinueWith is an MCP server published by continuewith-ai. Marketplaces we read that list it: 1 (Official MCP Registry). As of our marketplace pass on 2026-11-12. This pair was picked by a reader, not by our comparison rule, so search engines are asked not to index the page.
Where each is published
| Marketplace |  ContinueWith | |
|---|---|---|
| Community marketplace rohitg00/pro-workflow | Listed Version: 3.4.0 Forks (GitHub): 300 Stars (GitHub): 2 950 Not marked · First seen |
Not listed |
| Official MCP Registry | Not listed | Listed Version: 0.1.4 Downloads/month (npm): 179 Downloads/week (npm): 54 Forks (GitHub): 0 Stars (GitHub): 3 Not marked · First seen |
Each figure is the marketplace's own and is never added up across marketplaces. A marketplace that publishes no figure shows none: no number is not zero.
The facts side by side
| Fact | pro-workflow | ContinueWith |
|---|---|---|
| Marketplaces that list it | 1 | 1 |
| Stars (GitHub) (differs) | 2 950 (better) | 3 (worse) |
| Forks (GitHub) (differs) | 300 (better) | 0 (worse) |
| Last release | Not published | Not published |
| Where it runs (differs) | Installs as a plugin bundle | On your machine (@continuewith/mcp) |
| Transport (differs) | Not stated | stdio |
| Tools it declares | Not published | Not published |
| Environment variables it asks for (differs) | 8, secrets among them: 7 | 1, secrets among them: 1 |
| Hooks it runs (differs) | 35 | Not published |
| Parts of the bundle (differs) | 107 | Not a bundle |
| Licence (differs) | MIT | Not stated |
| Repository (differs) | github.com/rohitg00/pro-workflow | github.com/continuewith-ai/mcp |
| Changes in the last 7 days | 0 | 0 |
| First seen (differs) | 2026-11-04 | 2026-10-11 |
Lines where the two differ have a tinted background and bold values. Where the data itself says which value is better (more marketplaces, a larger figure of the same marketplace, a fresher release, a verified mark on a marketplace that lists both), the better one is also marked green with ▲ and the worse one red with ▼. Where it runs, the transport, the tools, the settings, hooks, the bundle's parts, the licence and the week's changes are marked only as different: more or fewer is not better in itself.
What each says it does
pro-workflow
Complete AI coding workflow: context engineering, agent teams, 41 skills, 8 agents, 23 commands, 13 guides, cross-agent support, and searchable learnings.
ContinueWith
Install the ContinueWith AI handoff widget from coding agents (Cursor, Claude Code, Codex).
How to run each
pro-workflow As a Claude Code plugin
/plugin marketplace add rohitg00/pro-workflow
/plugin install pro-workflow@pro-workflowContinueWith As a local MCP server: npm package
claude mcp add --env "LOOP_API_KEY=<YOUR_LOOP_API_KEY>" --transport stdio continuewith -- npx -y @continuewith/mcpRequires: LOOP_API_KEY (secret)
Commands built only from what the marketplaces declare; the full set for every client is on each card.
Tools each declares
Neither one's marketplaces publish a list of tools, so there is nothing to compare.
Settings each asks for
Only pro-workflow asks for
LLM_COUNCIL_BASE_URLPRO_WORKFLOW_ANTHROPIC_API_KEY (secret)PRO_WORKFLOW_FIREWORKS_API_KEY (secret)PRO_WORKFLOW_GITHUB_TOKEN (secret)PRO_WORKFLOW_LLM_COUNCIL_API_KEY (secret)PRO_WORKFLOW_OPENAI_API_KEY (secret)PRO_WORKFLOW_OPENROUTER_API_KEY (secret)PRO_WORKFLOW_VOYAGE_API_KEY (secret)
Only ContinueWith asks for
LOOP_API_KEY (secret)
Settings as each marketplace publishes them. Asking for fewer is not better in itself.
What it can do: pro-workflow · What it can do: ContinueWith · Compare two other plugins
Data comes from public marketplace files in GitHub repositories of their authors. Data comes from the Official MCP Registry (registry.modelcontextprotocol.io), CC0 1.0. Figures come from our own regular passes over the marketplaces, last read on . We publish no contact details for plugin publishers.