health-framework
Health & training meta-router — 12 evidence-based frameworks (Mediterranean Diet/PREDIMED, Low-Carb/Keto, Intermittent Fasting, Macro Tracking, Progressive Overload, Strength…
Plugin bundle · by ironyjk
About
health-framework is a plugin bundle for AI coding tools published by ironyjk. Marketplaces we read that list it: 1 (Claude Code: claude-plugins-community). We first saw it on 2026-10-11 and have recorded no change since. As of our marketplace pass on 2026-10-12.
Health & training meta-router — 12 evidence-based frameworks (Mediterranean Diet/PREDIMED, Low-Carb/Keto, Intermittent Fasting, Macro Tracking, Progressive Overload, Strength Basics, Hypertrophy Volume/RP, Polarized Endurance/Seiler, Sleep Foundations, Recovery & Periodization with overtraining-vs-burnout flowchart, Blood Biomarkers, Body Composition). Educational use only — NOT medical advice, NOT a training prescription. Invoke /health.
What it asks for
- Installs as a plugin bundle
None of the marketplaces we read publishes its tools or the settings it asks for.
What it declares, asks for and runs, in full
Only install plugins from developers you trust. We list what marketplaces publish and do not test plugins.
Connect
No data for an automatic command: what its marketplaces declare does not say unambiguously how to connect it.
Where it is published
| Marketplace | Status | Version | Figures | Verified | First seen |
|---|---|---|---|---|---|
| Claude Code: claude-plugins-community (Open the source on GitHub) | Listed | 0.2.0 | Forks (GitHub): 1 Stars (GitHub): 0 |
Not marked |
Each figure is the marketplace's own and is never added up across marketplaces. A marketplace that publishes no figure shows none: no number is not zero.
What the bundle contains
As published on Claude Code: claude-plugins-community.
Skills: 13
blood-biomarkersbody-compositionfithypertrophy-volumeintermittent-fastinglow-carb-ketomacro-trackingmediterranean-dietpolarized-enduranceprogressive-overloadrecovery-periodizationsleep-foundations
Show the remaining 1
strength-basics
What changed
Nothing has moved on this plugin since we started watching it.
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Found by meaning, not by shared code or a shared repository: similar plugins stay separate products, and this is not a review or a recommendation.
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Data comes from the public marketplace file https://github.com/anthropics/claude-plugins-community/blob/HEAD/.claude-plugin/marketplace.json. Figures come from our own regular passes over the marketplaces, last read on . We publish no contact details for plugin publishers.